Activity aimed at users aged between 16 and 64.

Pilates is a method of physical exercise through a series of light movements combined with breathing control.

Its aim is to strengthen and balance body and mind.

The activity takes place in the Los Cantos Sport Center at the following times:

Activity aimed at users aged between 16 and 64.

Pilates is a method of physical exercise through a series of light movements combined with breathing control.

Its aim is to strengthen and balance body and mind.

The activity takes place in the Los Cantos Sport Center at the following times:

Activity aimed at users aged between 16 and 64.

Maintenance gymnastics is a generic individualised gymnastics activity, the main objective of which is to improve and maintain motor conditions and efficiency in daily life.

is the improvement and maintenance of motor conditions and efficiency in daily life.

Activity aimed at users aged between 16 and 64.

Maintenance gymnastics is a generic individualised gymnastics activity, the main objective of which is to improve and maintain motor conditions and efficiency in daily life.

is the improvement and maintenance of motor conditions and efficiency in daily life.